Manoshik Kosto is a volunteer-led helpline rooted in Bangladesh. We provide a confidential space to talk about stress, grief, relationships, or anything that feels heavy. Every response is written by a real person who understands our shared culture and challenges.
We believe early conversations can prevent crises. That's why we focus on listening first, then gently explore grounding techniques, professional referrals, or community groups that might help. If you need to pause or revisit a topic, we move at your pace.
You can reach us in English. Email manoshikkosto@gmail.com or message our Facebook page. We monitor inboxes every day and aim to reply within 24 hours. If you prefer a phone call, let us know in your first note and we will coordinate a time.
We listen without judgement and help you plan the next steps.
